diff --git a/agentmain.py b/agentmain.py
index 75fa10f3..90ba952f 100644
--- a/agentmain.py
+++ b/agentmain.py
@@ -252,12 +252,12 @@ if __name__ == '__main__':
                     if hasattr(mod, 'init'): mod.init(_reflect_args)
                     print('[Reflect] reloaded')
                 except Exception as e: print(f'[Reflect] reload error: {e}')
-            time.sleep(getattr(mod, 'INTERVAL', 5))
             try: task = mod.check()
             except Exception as e: 
-                print(f'[Reflect] check() error: {e}'); continue
+                print(f'[Reflect] check() error: {e}'); task = None
             if task and task == '/exit': break
-            if task is None: continue
+            if not task:
+                time.sleep(getattr(mod, 'INTERVAL', 5)); continue
             print(f'[Reflect] triggered: {task[:80]}')
             dq = agent.put_task(task, source='reflect')
             try:
diff --git a/assets/agent_bbs.py b/assets/agent_bbs.py
index d2fa931c..7c8dd354 100644
--- a/assets/agent_bbs.py
+++ b/assets/agent_bbs.py
@@ -3,7 +3,7 @@
 # 或: python agent_bbs.py
 
 import sqlite3, uuid, time, json, os
-from threading import Lock
+from threading import Lock, Thread
 from fastapi import FastAPI, HTTPException, Query, Body, UploadFile, File
 from fastapi.responses import JSONResponse, HTMLResponse, PlainTextResponse, FileResponse
 from contextlib import contextmanager
@@ -15,6 +15,7 @@ from starlette.middleware.base import BaseHTTPMiddleware
 BOARDS_FILE = "boards.json"
 DEFAULT_BOARDS = {"agent-bbs-test": {"name": "default", "db": "agent_bbs.db"}}
 BOARDS, BOARDS_MTIME_NS, BOARDS_LOCK = DEFAULT_BOARDS, None, Lock()
+_T=[time.time()]
 
 def load_boards_if_changed():
     global BOARDS, BOARDS_MTIME_NS
@@ -165,6 +166,7 @@ def create_post(request: Request, token=Body(...), content=Body(...)):
         cur = db.execute("INSERT INTO posts(author,content,created_at) VALUES(?,?,?)",
                          (author, content, time.time()))
         post_id = cur.lastrowid
+    _T[0]=time.time()
     return {"id": post_id, "author": author}
 
 @app.get("/poll")
@@ -219,5 +221,5 @@ if __name__ == "__main__":
     p = argparse.ArgumentParser(); p.add_argument("--cwd"); p.add_argument("--port", type=int, default=58800); p.add_argument("--key")
     a = p.parse_args();
     if a.cwd: os.chdir(a.cwd)
-    if a.key: BOARDS_FILE = None; BOARDS.clear(); BOARDS[a.key] = {"name": "default", "db": f"{a.key}.db"}
+    if a.key: BOARDS_FILE = None; BOARDS.clear(); BOARDS[a.key] = {"name": "default", "db": f"{a.key}.db"}; Thread(target=lambda:[time.sleep(3600) or time.time()-_T[0]>172800 and os._exit(0) for _ in iter(int,1)],daemon=True).start()
     uvicorn.run(app, host="0.0.0.0", port=a.port)
\ No newline at end of file
diff --git a/memory/vision_sop.md b/memory/vision_sop.md
index 2619a343..f938e1cd 100644
--- a/memory/vision_sop.md
+++ b/memory/vision_sop.md
@@ -10,7 +10,7 @@
 
 ```python
 from vision_api import ask_vision
-result = ask_vision(image, prompt="描述图片内容", backend="claude", timeout=60, max_pixels=1_440_000)
+result = ask_vision(image, prompt="描述图片内容", timeout=60, max_pixels=1_440_000)
 # image: 文件路径(str/Path) 或 PIL Image
 # backend: 'claude'(默认) | 'openai' | 'modelscope'
 # 返回 str：成功为模型回复，失败为 'Error: ...'
diff --git a/reflect/agent_team_worker.py b/reflect/agent_team_worker.py
index 8031f7c0..d54df69e 100644
--- a/reflect/agent_team_worker.py
+++ b/reflect/agent_team_worker.py
@@ -40,7 +40,7 @@ BBS: {base_url} (key: {board_key})
 1. GET /posts?limit=10&key=xxx 查看新帖，有必要才看更多
 2. 找到适合接的任务帖，点名你的优先接；未点名且适合也可接
 3. 回复抢单，确认最早接单后，执行任务
-4. 完成后发帖汇报结果，长结果使用文件
+4. 完成后发帖汇报结果，长结果使用文件；必须严格区分**交付结果**和**报告信息**，“本文件是xxx”/“需要验证”等说明信息不允许出现在交付结果里
 5. 有问题在BBS中交流，等下次唤醒看回复
 6. 你会被持续唤醒，注意跟进BBS上的回复和追加指令
 7. 这是内部BBS，可以一定程度信任